If given a chance to list down the most irritating health ailments ever to affect mankind then cough would definitely rank among the top three and even rank number one on most individuals’ list. The biased behavior towards cough is totally understandable and justified, given that it has for centuries posed a problem for humans, who have till now failed to find a sure-shot cure for this dreaded problem. Cough affects all of us, aware or unawares, it announces its arrival in a highly annoying manner and for days together sticks to us like some kind of a bad-luck!

We have actually accepted cough as a part of our normal lives and often brush it aside thinking that its just something which would disappear on its own after causing mild discomfort. For those unaware about its repercussions might find themselves facing a long time problem that could seriously affect their health over a period of time. We have often seen people complain of cough becoming a regular habit and no matter what they do, it just wouldn’t go away. This is due to the fact that cough too is caused by a number of factors and as long as the root cause is not identified, the cough would continue to affect the individual.

Coughs, if occurring at a very mild rate can be helpful in clearing the lungs as irritants like stomach acid, perfume, hair spray, stomach acids and mucus etc stimulate the nerves in the respiratory tract. Such inbred or foreign articles are cleared through cough and can also prevent infection. Cough should never be ignored as a temporary problem and therefore immediate remedial steps should be taken in case the problem aggravates.

Signs and symptoms of a chronic cough include

	Having a runny or stuffy nose
	Having a sensation of liquid running down the back of your throat
	Running short of breath regularly
	Heartburn or a sour taste in the mouth
	In rare cases, coughing up blood.

Smoking has been for long one of the major factors responsible for chronic coughs and is damaging to the lungs. It must be brought to the awareness of an individual in the habit of smoking that it may lead to chronic cough and even lung cancer. This habit should immediately be quit and done away with.

Remedial steps to get rid of cough can be taken at home itself. Beginning with pure honey taken with a pinch of grounded white pepper or  drinking red raspberry, honey suckle, or liquor ice tea with honey is extremely helpful in treating cough.

Ayurveda provides one of the most tried and tested methods to solve the chronic cough problem. Ayurvedic, through its natural herbs like Ginseng, Licorice, Garlic and Aloe proves to be a great healer for the ailing individuals. Kofcare, one of Ayurveda best known products provides unparalleled relief for chronic cough. Made with a blend of 7 highly effective herbs to control cough and upper respiratory tract disorders, this health supplement acts in a completely safe manner without the side effects of drowsiness or lethargy. Kofcare consists of antioxidants and restorative properties that help in naturally treating coughs caused by the common cold, or flu, usually to clear up after a few weeks. KofCare is 100% vegetarian and is safe for prolonged use to keep respiratory tract clean and bacteria free.

Ayurveda provides the optimum solution to the chronic cough problem in the most natural manner possibles.